This episode reframes procrastination as a deep emotional and psychological challenge. John, Eden, and Eric share personal stories and discuss insights from ancient concepts like "akrasia" to modern techniques like temptation bundling and habit tracking. Together, they unpack the drivers and consequences of delay and explore actionable ways to live more intentionally.
Chapters (3)
About the podcast
Reflections Unfiltered is a podcast exploring the rich, complex experiences of a life lived to the fullest. From the grit of policing to the nuances of engineering, philosophy, and the occult, I dive into the lessons, insights, and both humorous and sobering realizations along my journey. Using AI, and my own voice we are getting the story out.